Tuning Into Burnout – Łukasz Bajsarowicz

Your host: Joseph Maxwell, Founder and CEO of SwiftOtter, Inc.

Show Notes

Imposter Syndrome and burnout; two very common feelings that most, if not all of us can relate to at some point. SwiftOtter’s own Łukasz Bajsarowicz joined us from Croatia for this really important talk. Łukasz shared his experience of getting into the IT world, and some of the personal challenges he has faced along this journey. Prioritizing our own mental health is easy to forget, but so incredibly important to do. Thank you, Łukasz, for your vulnerability in sharing these stories; we hope everyone takes these lessons to heart, and remembers to take time to check in on themselves, as well as their colleagues from time to time.

0:00

Show Intro

1:40

Łukasz’s journey into IT– turning a passion into a career

3:36

Sometimes it’s worth taking a chance on a career change because others may see your potential even more than you do

4:51

When furthering your education leads to new opportunities, and Imposter Syndrome

9:41

Unrealistic expectations can cause burnout in teams

11:30

How a positive company culture (and remote work) can completely change your team’s experience and mental health

13:20

Trying to make changes out of frustration instead of passion

18:12

How a sabbatical can put things into perspective

20:04

The importance of addressing mental health and how it can affect both your personal and professional life. Sometimes stepping away for a bit is the best thing you can do.

24:44

You have to remember to give yourself permission to address your burnout and get help. Leaders and other team members should also be aware and check in with their colleagues and help them take care of themselves

29:54

Imposter Syndrome can present itself in many contexts. Listening to the trustworthy external voices that remind you of your value can be very beneficial in working through Imposter Syndrome.

35:43

Sick leave is not just for lazy people. If you need to take some time off, you should utilize the time that is given.

Connect with Łukasz:
LinkedIn
Twitter 

Connect with Joseph:
LinkedIn
Twitter

https://swiftotter.com
https://twitter.com/Swift_Otter
https://www.facebook.com/SwiftOtterInc

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